Online Dance Conditioning to keep you on point for life!

Maybe you haven’t been in the dance studio in a while. Or you’ve always wanted to try dance but never dared, thinking you missed the opportunity when you were a child.

You think about getting back into it, and then you find yourself overwhelmed with obstacles.

• You’re stuck in your home.

• Your job is full time.

• Your energy is limited.

• Your commute holds you back from traveling.

• Your family demands are never-ending.

• Your leotards are really outdated.

• You tried a pirouette in the kitchen and nearly caused an avalanche falling into your pantry (that happened to me)

It’s easier to just give up dance after your studio or college dance days. Dance takes so much dedication after all.

I get it. Dance classes can be tricky to coordinate into your schedule. And I can’t tell you how many times I’ve tried to blend into a dance class, hoping the younger dancers wouldn’t notice me.

What if dance training could come to you? I’ve created an online dance conditioning program to help you train on your own time and on your own terms!

Put the “fun” back in Functional Fitness:

• Get a dancer’s body

• Learn precision techniques to train smarter

• Improve posture & confidence

• Heal your sabotaging mind games

• Improve healing & recovery

• Prevent injury through release technique

• Increase your energy and enthusiasm

• Decrease cravings and fine tune your nutrition

If you're ready to commit, I'm ready to help you!

Learn more about who I am and what I do here. Then be sure to check out my upcoming training that will rev your body to a whole new level of awesome.

I can't wait to help you reach your goals!