Chakra Personality Workshop
Chakra Personality Workshop
Did you know that your body type and personality play a vital role in shaping your workout & nutrition plan? Learn the foundations of your unique energy signature and how it shows up in your body type and personality.
Once you know what motivates and energizes you, the workout and nutrition plans will be easier to create for lifelong success!
You get 4 video presentations, a personalized quiz to determine your body type, and PDF copies of all course materials.
Get instant access to the video links when you purchase. Be sure to include your email so I can send you the PDFs and quiz straight to your inbox!
Here’s what you get when you sign up for the Chakra Personality Course:
4 online video presentations
PDF of all slides, photos, & quizzes
Access to a supportive community in Arwen Rogers Fitness Facebook Group
Intro to Chakra Personality — Learn more about how you think, feel, and act according to your unique energy signature. Arwen Rogers guides you through an introduction to Chakra energy centers located along your spine that contribute to your physical, emotional, and spiritual health. How you care for yourself directly affects the energy you give to others.
Radiant Body Types — Do you follow generic health & fitness advice and don't see the results you want? It could be that you are not working with your unique body type. Learn more about the 3 main body types and how the Ayurvedic Yoga philosophy can influence your health, nutrition, and fitness activities to keep you in optimal health! Arwen Rogers guides you through the body types and the particular needs of each one.
Chakra Personality Traits — The 7 Chakras organize energy, emotion, and physical traits. Find out which Chakra is your most dominant to understand yourself better. Arwen Rogers guides you through the characteristics of each Chakra personality type. Your dominant Chakra will help you develop specific plans for your workout, nutrition, and lifestyle.
Chakra Balancing Programs — Use your knowledge of Chakras to discover how you can bring better balance to your health, relationships, activities, and emotions. Arwen Rogers discusses how to balance your 7 energy centers through activities, affirmations, aromatherapy, gemstones, and more!