Former dancers and wanna-be dancers welcome!
You know you should work out. But you miss the fun of dance training. If you think workouts lack imagination, expression, and joy, you are not alone!
Put the “fun” back in Functional Fitness:
Get a dancer’s body
Learn precision techniques to train smarter
Improve posture & confidence
Heal your sabotaging mind games
Improve healing & recovery
Prevent injury through release technique
Increase your energy and enthusiasm
Decrease cravings and fine tune your nutrition
If you're ready to commit, I'm ready to help you!
I can't wait to help you reach your goals!